Welcome to the online office of Lisa Shanahan, LCSW (she/her). Please feel free to contact me for questions or requests for counseling, consultation or professional training services.
Both telehealth and in person services available.
Caring for your mental health with kind, compassionate, science backed therapy.
Mental Health Care and Therapy for:
- General mental health care
- Trauma Recovery and PTSD including but not limited to:
- Sexual trauma
- Medical trauma
- Childhood abuse
- Experiencing and witnessing violence
- Domestic and intimate partner violence
- Car accidents and traumatic injuries
- Traumatic loss
- Coping with medical stress, chronic pain, and illness
- Grief/Loss
- Anxiety and Panic
- Parenting and Post Adoption Adjustment
- Pandemic Related Stress
- Adjustment to Life Changes
- Setting and achieving life goals and dreams
Extensive Training and Experience in:
- Trauma Focused and Informed Care
- Mindfulness Practice
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavioral Therapy (DBT)
- Attachment Focus
- Family Systems Theory
- Solution Focused Treatment
- Expressive Arts Therapy
- Neurobiology
I sincerely and intently endeavor to always provide Strengths Focused, Collaborative, Trauma Informed, Anti-Racist, and LGBTQIA+ Affirming Care.